Saturday January 28, 2017
LITEFIT CLASS
30 min Amrap
600m row
50 wall ball
40 ball facing burpees
30 situps
20 pull-ups
10 Jumping airsquats
2017 01 26
LITEFIT CLASS
30 min Amrap
600m row
50 wall ball
40 ball facing burpees
30 situps
20 pull-ups
10 Jumping airsquats
2017 01 26