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Saturday February 18, 2017

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The CrossFit Games Open is Starting Thursday February 23rd. We will be performing these workouts on Saturdays at both Cristini Athletics locations from 11:00am-1:00pm. Get signed up at games.crossfit.com Everyone is encouraged to sign up!!
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Dont forget, during the month of February, we are offering our Cristini Athletics Referral Program. Bring your friends in to any Cristini Athletics location during the month of February, if they join for 3 months or more, they get $100 off their membership, and SO DO YOU!!

For more details, go to http://cristiniathletics.com/february-referral-program/ 

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LITEFIT CLASS
For time
Row 500ms
20x Pull-ups
20x Thrusters (75#)
Row 400m
20x KB swings (53#)
20x Pull-ups
20x Box jumps (24 inch)
20x Thrusters
Row 400m
20x Box jumps
Row 500m