Reebok CrossFit East Woodbridge March Member of the Month Tina Emamverdi
Name: Tina Emamverdi
Occupation: Project Coordinator
How were you introduced to Cross Fit & How long have you been doing CrossFit?
My cousin Nazy introduced me to CrossFit. I used to live in Sudbury between 2011 & 2015. I joined my first CrossFit gym in 2014 in Sudbury for a short period. And again I joined Cristiniathletics in August 2017.
Nazy introduced me to this location and I wanted to try it out. I started seeing results fast and combining that with the amazing team, coaches and all the members made me want to continue!
Favourite Lifts/ Wods?
Cleans and Squats are my favourite Strength Work Out
Favourite Place to Eat:
Playa Cabana, Grand Electric
These days when I meet my macro (jokes). For real trying to come out of my comfort zone every day.
Something People Wouldn’t Know About Me:
I am a Yoga Instructor!
Biggest Struggle in Life?
Being comfortable with unknown!!
Who inspires you?
I get inspired by anyone who pushes themselves out of their comfort zone or dares despite all the boundaries regardless of the outcome
What music I like listening to while working out:
I just realized I do not hear the music as much while working out! but I like reggaeton, hip hop and old school music.
Anything else you would like to say?
I’d like to thank you for creating this community, it’s an amazing place. I do get inspired, challenged, encouraged every time I show up at the gym!
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