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CrossFit Markham December Member of the Month Hemant Shirali

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Name ( nicknames):  Hemant

Occupation: Orthopaedic Surgeon

How were you introduced to Cross Fit & How long have you been doing CrossFit? 

I was introduced by Joe Glass

What made you Decide to join CFM?

CFM was strongly recommended by Joe Glass who used to train me

Favourite Lifts/ WODs?

Anything with Kettle Bells, Wall Balls & Burpees

Proudest Accomplishments:

Just summited Mera Peak 6490 meters (21500 ft) in Nepal Himalayas on Nov 6th. 2018 … alone with a Sherpa… Peak is in the Everest region

Biggest struggle in life?

There have been several … mostly recovering and rehabilitating after multiple surgeries and medical problems.

Who inspires you?

Ed Viesters

What Music I like Listening to While Working Out:

Not very particular

Anything else you would like to say (Open Comments) 

I Love working out at CrossFit Markham! Special thanks to Anna for getting me into being active after my major surgeries.