CrossFit Markham December Member of the Month Hemant Shirali
Name ( nicknames): Hemant
Occupation: Orthopaedic Surgeon
How were you introduced to Cross Fit & How long have you been doing CrossFit?
I was introduced by Joe Glass
What made you Decide to join CFM?
CFM was strongly recommended by Joe Glass who used to train me
Favourite Lifts/ WODs?
Anything with Kettle Bells, Wall Balls & Burpees
Just summited Mera Peak 6490 meters (21500 ft) in Nepal Himalayas on Nov 6th. 2018 … alone with a Sherpa… Peak is in the Everest region
Biggest struggle in life?
There have been several … mostly recovering and rehabilitating after multiple surgeries and medical problems.
Who inspires you?
What Music I like Listening to While Working Out:
Not very particular
Anything else you would like to say (Open Comments)
I Love working out at CrossFit Markham! Special thanks to Anna for getting me into being active after my major surgeries.
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