Cristini Athletics | Our Fitness Blog | Cristini Athletics - CrossFit Gym In Vaughan, ON, Canada

East Woodbridge October Member of the Month Jessica Mazza!

Name/nicknames: Jess Occupation: Sales Support Associate for TD Bank; Real estate lending How were you introduced to Cross Fit & How long have you been doing CrossFit? I was introduced to crossfit by one of my best friends. I’ve been doing crossfit for almost 3 years. What made you decide…

2018 10 01

CrossFit Markham October Member of the Month Ralph Allan Francis

By: Cristini Athletics 0

Name ( nicknames): Name: Ralph Allan Francis Nicknames: Frankie 4 Names, Ralphonzo, Ralphie, Francois, Francis Occupation: Financial Analyst at Presto (Metrolinx) How were you introduced to Cross Fit & How long have you been doing CrossFit? My friend told me that I had to get into shape and socialize and…

2018 10 01

MASS COMP

By: Cristini Athletics 0

We are excited to announce our first ever MASS competition. This competition is based on the movements found in Coach Brandon's, MASS Program. This event will have an OPEN Men's and OPEN Women's category. It will feature up to 10 events with strongman style events, weightlifting and Powerlifting events and…

2018 09 11

CrossFit Markham September Member of The Month Maria Castle

By: Cristini Athletics 0

Name ( nicknames): Maria Castle – no nickname (but I might have to come up with one by the time I get to my goal). Occupation: Legal Secretary How were you introduced to CrossFit & How long have you been doing CrossFit? I wanted to weight train and looked up…

2018 08 31

Cristini Athletics East Woodbridge September Member of the Month Chris Sanginesi

By: Cristini Athletics 0

Name/ Nicknames: Chris! I don't have any nicknames Occupation: Real Estate Sales Representative Forest Hill Real Estate How were you Introduced to CrossFit & How Long Have You been doing CrossFit? I was introduced to CrossFit by watching Netflix and YouTube videos. I had heard a little about it but had no idea…

2018 08 31

CrossFit Markham August Member of the Month Romano Sulit

By: Cristini Athletics 0

Name ( nicknames): Ro; Physio Guy; Magician; Torturer Occupation: Physiotherapist How were you introduced to Cross Fit & How long have you been doing CrossFit? I started doing Crossfit at my friend's gym (Crossfit Indestri) up in Collingwood. I really enjoyed it and asked her where I should go that…

2018 08 01

Cristini Athletics East Woodbridge Member of the Month Erika Vecchiarelli

By: Cristini Athletics 0

Name: Erika Vecchiarelli Occupation: Teacher (starting this September) How were you introduced to Cross Fit & How long have you been doing CrossFit? I started CrossFit this January and absolutely love it! My cousin bought me a two week pass to try out and ever since then I…

2018 08 01

CrossFit Markham July Member of the Month Joseph Lintag

By: Cristini Athletics 0

Name (nicknames): Joseph, Joe Occupation: Registered Nurse How were you introduced to Cross Fit & How long have you been doing CrossFit? My friend Edward introduced me to CrossFit in mid April 2017. I had no idea that CFM existed even though I was only a few minutes drive…

2018 07 04

Reebok CrossFit East Woodbridge July Member of the Month Tom Roniotis

By: Cristini Athletics 0

Name: Athanasios Roniotis nicknames: Tom, Snowsuit, Thumper, the Greek... Occupation: Patient Support Supervisor at Sickkids How were you introduced to Cross Fit & How long have you been doing CrossFit?: I first found out about CrossFit when I saw the 2014 CrossFit games on TV and I was just amazed…

2018 07 04

Not A Number; Choosing Strength and Functionality. By: Sandra Hamilton

By: Cristini Athletics 0

According to Statistics Canada the prevalence of eating disorders in the population is 1% for Anorexia Nervosa and three times that for Bulimia Nervosa (Statistics Canada, 2011). Society has developed unrealistic views of the physical standards of females and males. These perceptions are being analyzed at earlier ages due to…

2018 06 15

Vaughan, ON

Blog

A TRAINING EXPERIENCE LIKE NO OTHER

TRY Cristini Athletics FREE!

New To CrossFit

Experienced CrossFitter

A TRAINING EXPERIENCE LIKE NO OTHER

TRY Cristini Athletics FREE!

New To CrossFit

Experienced CrossFitter

Blog Search

Blog Search

Blog

A TRAINING EXPERIENCE LIKE NO OTHER

TRY Cristini Athletics FREE!

New To CrossFit

Experienced CrossFitter

A TRAINING EXPERIENCE LIKE NO OTHER

TRY Cristini Athletics FREE!

New To CrossFit

Experienced CrossFitter