Blog Search

Cristini Athletics East Woodbridge September Member of the Month Chris Sanginesi

By: 0

Name/ Nicknames: Chris! I don't have any nicknames Occupation: Real Estate Sales Representative Forest Hill Real Estate How were you Introduced to CrossFit & How Long Have You been doing CrossFit? I was introduced to CrossFit by watching Netflix and YouTube videos. I had heard a little about it but had no idea…

Not A Number; Choosing Strength and Functionality. By: Sandra Hamilton

By: 0

According to Statistics Canada the prevalence of eating disorders in the population is 1% for Anorexia Nervosa and three times that for Bulimia Nervosa (Statistics Canada, 2011). Society has developed unrealistic views of the physical standards of females and males. These perceptions are being analyzed at earlier ages due to…