Cristini Athletics | Our Fitness Blog | Cristini Athletics - CrossFit Gym In Vaughan, ON, Canada

Hey Everyone, The CrossFit Open is almost here. Here are the plans for you to complete your workouts at both Cristini Athletics Locations. The workouts are announced on Thursday nights at 8:00pm. Markham: Fridays at 6:00am and 6:30pm-7:30pm with Coach Ben. Saturdays 8:00-9:00am or 11:00-12:00pm The 9am LiftFit class will…

2019 02 14

CrossFit East Woodbridge February Member of the Month Carm Varasso

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Name ( nicknames) Carm, Mina, Carmie Occupation: Accounts Payable Administrator How were you introduced to Cross Fit & How long have you been doing CrossFit? I was introduced to CrossFit from a good friend of mine Victoria who happens to be a member as well. I have been training with the CrossFit…

2019 02 01

CrossFit Markham February Member of the Month Rohan Prasaud

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Name ( nicknames): Rohan Prasaud. Ro Occupation: League Development Coordinator, Ontario Basketball How were you introduced to Cross Fit & How long have you been doing CrossFit? I signed up for the on-ramp program at CrossFit Canuck in Scarborough in October 2017 where I learned the basics and have been doing…

2019 02 01

CrossFit East Woodbridge January Member of the Month Vanessa Diamond

By: Cristini Athletics 0

Name ( nicknames): Vane, Mami, Ms. Diamond :D Occupation: I make playdough, sing and play for a living :) How were you introduced to Cross Fit & How long have you been doing CrossFit? I was introduced by a friend. She no longer attends but I got addicted. I…

2019 01 04

CrossFit Markham January Member of the Month Romeo Cuter

By: Cristini Athletics 0

Name ( nicknames): Rom, Romo, MeoOccupation: Aspiring CrossFit Champ . VP, Growth in Professional Services.How were you introduced to CrossFit & How long have you been doing CrossFit? I was trying to find a low-impact sport in order to avoid knee replacement surgery. Decided to strengthen the muscles instead. I started…

2019 01 04

CrossFit Markham December Member of the Month Hemant Shirali

By: Cristini Athletics 0

Name ( nicknames): Hemant Occupation: Orthopaedic Surgeon How were you introduced to Cross Fit & How long have you been doing CrossFit? I was introduced by Joe Glass What made you Decide to join CFM? CFM was strongly recommended by Joe Glass who used to train me Favourite Lifts/…

2018 12 03

East Woodbridge Member of the Month Sabrina Vigna

By: Cristini Athletics 0

Name: Sabrina Nicole Vigna Nicknames: Sab, Sabbie Occupation: Stay at home Mom, was previously a Personal Trainer How were you introduced to Cross Fit & How long have you been doing CrossFit? I was introduced to CrossFit a few years ago by my good friend Vanessa Barbieri Priolo who I…

2018 12 03

Cristini Athletics Winter Classic Scaled Event Details

By: Cristini Athletics 0

Scaled womens event 1: The kettlebell hold. The kettlebell must be held by 2 hands on the handles. The KB cannot be upside down. It must stay above the waist. It can lean on the chest. Scaled Men's and Women's Event 5: The ring rows. The ring row starts…

2018 11 12

CrossFit Markham is Hiring

By: Cristini Athletics 0

CrossFit Markham is hiring a part time receptionist. We are looking for a candidate that understands our culture, community, and overall approach to health and wellness. The ideal candidate should also currently do CrossFit, or have past experience in training using CrossFit methodologies. As the gym receptionist, the candidate will…

2018 11 07

CrossFit Markham November Member of The Month Keith Oliver

By: Cristini Athletics 0

Name ( nicknames): Keith Oliver Occupation: I am the Logistics and Operations Dept at Vanco Electrical Supplies Ltd. and a part-time Yoga Instructor at a number of studios in York Region. How were you introduced to CrossFit & How long have you been doing CrossFit? I found CrossFit accidentally, a…

2018 10 31

Vaughan, ON

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A TRAINING EXPERIENCE LIKE NO OTHER

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New To CrossFit

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TRY Cristini Athletics FREE!

New To CrossFit

Experienced CrossFitter

NEW TO CROSSFIT? SIGN UP BELOW TO RECEIVE OUR FREE 10 PART EDUCATIONAL VIDEO SERIES