Vaughan, ON

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Author: Cristini Athletics

Physiotherapy

By: Cristini Athletics 0

CRISTINI ATHLETICS PROUDLY PROVIDES SERVICES IN HOUSE AT BOTH OUR MARKHAM AND WOODBRIDGE LOCATIONS WELCOME TO A HEALTHIER VERSION OF YOURSELF! OUR REGISTERED SPORTS PHYSIOTHERAPISTS AND MASSAGE THERAPISTS PROVIDE HANDS ON, INTEGRATED CARE PERSONALIZED TO YOUR BODY, YOUR LIFE AND YOUR NEEDS! DO YOU Fear of getting hurt when with…
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2022 09 21

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Abed Abdalrahim- Chiropractor

By: Cristini Athletics 0

Hi everyone, my name is Dr. Abed. I attended the University of Waterloo in the College of Kinesiology and continued my graduate studies at the University of Western States in Portland, OR where I received my Doctor of Chiropractic degree. I am excited to return to Ontario and to be…
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2022 08 17

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Smoothie Bowl

By: Cristini Athletics 0

Smoothie bowls are the perfect treat for hot summer days! As the weather starts to get hotter this treat will cool you down and refresh you so you can keep moving on with your day. Ingredients ½ frozen banana, chopped into chunks 1 cup frozen mixed berries or Fruit of choice 1 scoop  vanilla…
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2022 05 11

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On The Go Superfood Smoothies

By: Cristini Athletics 0

These smoothie recipes are an easy on the go snack/ meal for everyone who doesn't have time to sit down and enjoy a meal. Smoothies are great for getting in your daily macro nutrients AND micro nutrients. Superfood smoothies are packed full of vitamins and antioxidants. Directions Simple. Throw all…
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2022 05 04

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Peanut Butter Baked Oats

By: Cristini Athletics 0

These peanut butter baked oats are one of my go to snacks. 20 minutes might seem like a long time to wait for a snack but i promise its worth it.  These baked oats taste like cake!!! and who doesn't love peanut butter. This is the perfect nightly snack or…
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2022 04 27

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2022 WELL30 (Formerly Mental Shred)

By: Cristini Athletics 0

WELL30, formerly Mental Shred, is a 30 day wellness program.  It is intended to promote mental health, community and self. After 2 years of a mentally defeating time in our lives, it is easy to let things slip and lose momentum. So we are taking action in choosing to continue…
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2022 03 23

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2022 CrossFit Games Open Plans

By: Cristini Athletics 0

Hey Cristini Athletics Members, For this years CrossFit Open workouts, we will be doing them as part of the classes each Friday for 3 weeks. Not participating in the Open? No problem. You will still get to hit your class as normal, the workout you will be doing will however…
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2022 02 10

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Cristini Athletics March Break Camp

By: Cristini Athletics 0

Looking for something for the kids to do over the March Break? Let us take care of it for you with our CrossFit Kids March Break camp! For the first time ever, we are offering a 3 hour camp for kids ages 6-11 from 1pm to 4pm on the Tuesday,…
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2022 02 03

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2022 Shred Challenge

By: Cristini Athletics 0

SHRED CHALLENGE DETAILS How it works: Join a team, lead by a Cristini Athletics Coach. On January 17th, start following your Shred Meal plan designed by CA nutritionist Jordana Cristini (40 meal plans to choose from, based on body weight and time of training) Each week you have an opportunity…
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2021 12 23

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Cristini Athletics Is Who We are

By: Cristini Athletics 0

Cristini Athletics is who we are. CrossFit Markham and CrossFit East Woodbridge is our registered Affiliate name. To use the trademark “CrossFit” we use an Affiliate agreement with CrossFit HQ to license the use of the name. The Cristini Athletics mission has always been to change lives and strengthen communities. We…
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2020 07 09

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A TRAINING EXPERIENCE LIKE NO OTHER

TRY Cristini Athletics FREE!

Simply choose your experience level and get registered for your FREE Assessment today!

  • New To CrossFit
    Start Here
  • Experienced CrossFitter
    Start Here

CLICK HERE to get started if you are visiting from out of town.

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  • Cristini Athletics East Woodbridge171 Marycroft Ave,
    Vaughan, Ontario L4L-5Y3 Unit 6
  • Cristini Athletics Markham9833 Markham Rd
    Markham, Ontario L3P 3J3 Unit 10
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