The Cristini Athletics Gymnastics program is a tiered gymnastics programs designed by coach Oscar Tristan.

Level 1 - Basics of gymnastics.
Focus on core strength, lat strength, and shoulder strength, as well as basic positions of gymnastics.

Level 2 - Intro To kipping
Focus on advancing  towards kipping movements.
Kipping pullups, toes to bar, handstands and more.

Level 3 Branches
This program rotates through specific movements for the duration of the 6 weeks.
IE 6 weeks dedicated to ring muscle ups, or strict handstand pushups and more.

These programs run throughout the year. To see when the next upcoming gymnastics program is CLICK HERE