2020 Cristini Athletics Shred Challenge
SHRED CHALLENGE DETAILS
More challenges, bigger prizes, going from 8 sample meal plans to 40 this year and more! Dates
Starts Monday January 13th
Ends Saturday February 23rd
Point system
Weekly Measurements 1 point
Weekly Challenge Completed 3 points
Top 10 Score challenge wide of all men and all women 1-10 points (1st place gets 10, 2nd gets 9 etc) *There will be prizes for the 1st place team as well as top individual performers!
Who should do the challenge?
Everyone! Even if you feel like you no longer have much to lose, you can still make better habits to make even small changes to your lifestyle. And even if you don’t lose weight, you can still help your team with accumulating points each week! If this is your first time doing a challenge, then you should definitely join. Learning how to maximize your calories and macros, in a fun, supportive team atmosphere is a great way to get out of your comfort zone while feeling well supported.
Teams
Benji Alemayehu – Team Kratos
Anna Colangelo Cristini – Team Aphrodite
Alex Tosun – Team Zeus
Oscar Tristán– Team Hercules
Rob Kiddie – Team Ares
Brandon Crump – Team Neptune
Ginette Chan – Team Apollo
Sandra Hamilton – Team Athena
What’s Included
Diet plan
Macros 101
My fitness Pal
Measurement sheets
Homework plans Weekly
measurements with your coach
On going support through group chats with team and coach
Live Webinars about the challenge
This year we have also created new packages for those who want to combine the challenge with either personal training sessions with their team captain or protein powder.
Cost
Gold $225 ($255 value)
Entry to challenge
bottle of 5 Star Large protein
1 PT session
Silver $150 ($165 value)
entry to challenge
1 PT session
Bronze $80
entry to challenge
Non Members
$330
Includes entry to challenge and 6 Week Membership
2019 12 19