Become the Best Version of Yourself

  • Our Locations

  • Vaughan, ON - Logo

    Vaughan, ON

  • Markham, ON - Logo

    Markham, ON

Ontario’s Premier CrossFit Facilities

We are welcoming new members!

We are committed to keeping you safe, check out our Covid-19 safety plan!

Are you ready to book a FREE Assessment?

At Cristini Athletics, we're a family-run fitness business, and our members are extensions of that family.

We'll treat you like family, too - with only the best in everything! Our expert programming makes sure you're getting the results you want. Our full-time, professional coaches know first-hand how to motivate you past your fears and into your personal success zone. Our training focuses on balancing the body with proper progressions and movements for sustainable, long-term fitness.

When you walk in and see our members of every age, shape and ability, and that they're all incredibly supportive and welcoming, you're never going to want to leave. And that's fine by us. Welcome to the family!

CrossFit Made Better

At Cristini Athletics, we have intimate knowledge of how people respond to athletic programs. CrossFit and working out, in general, is never just about strength or stamina or being able to perform complicated movements.

Your personal trainer will guide and help you find your logical starting point for fitness, wellness, and strength. High interval intensity training (HIIT) figures dominantly in what we do because it is the most effective way to boost the body's strength and metabolism.

Our facilities are unique and have been adapted from various fields, such as gymnastics and classical resistance training. The equipment we use in our group class sessions will allow you to build strength, power, and resilience while having fun.

We're always thinking of new ways to make workout routines fun and engaging. While consistency is something we all need while working out, we also believe in order to stay motivated, workouts need to remain innovative and interesting to keep the mind and body continually challenged.

Specialty training programs.
We also offer a variety of specialty programs. Specific training for gymnastics, weightlifting, strongman, kids and teens and more.

Nutrition consulting
Since a person's diet is 85 percent of the struggle, we also offer nutrition counseling where we help you develop new eating habits and daily menus that will sustain you for a lifetime. Nutrition counseling is available in bronze, silver and gold tiers. Online counseling is also available.

Don’t wish for it. Work for it.

What are you waiting for?

Our Facility

Our two sparkling-clean, 5,000+ square foot locations - Cristini Athletics East Woodbridge (in Vaughan) and Cristini Athletics Markham - are equipped with two therapy rooms, showers, men’s and women’s changing rooms, and of course an ample selection of top-notch CrossFit equipment so you never have to sacrifice your workout to lack of equipment again.

Let our onsite nutritionists help you boost your results with the right foods to fuel you.  Come check us out. We can’t wait to meet you!

  • For the first time in my life, fitness has become more like a hobby and a love than just a need to lose weight. It is all because of the amazing community at RCFEW. You could be brand new to working out and you'll be cheered on by the whole class!

    Crystal Tait

  • Well this isn’t a story about how CrossFit helped me shed a ton of weight – it is all about what CrossFit has helped me Gain. When I walked into RCF Woodbridge in January 2015, it was with what I thought was 1.5 years of CrossFit training from another gym. WAS I WRONG. After only a few classes I realized how much of my technique/form needed to be corrected, all the bad habits I needed to stop, and the list of things still to learn. While frustration kicked into high gear combined with regret for how much time I had spent at the previous gym – I realized this was my opportunity at a fresh start. If all the coaches at RCFEW were willing to…

    Vanessa Barbieri-Priolo