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At Cristini Athletics, we're a family-run fitness business, and our members are extensions of that family.
We'll treat you like family, too - with only the best in everything! Our expert programming makes sure you're getting the results you want. Our full-time, professional coaches know first-hand how to motivate you past your fears and into your personal success zone. Our training focuses on balancing the body with proper progressions and movements for sustainable, long-term fitness.
When you walk in and see our members of every age, shape and ability, and that they're all incredibly supportive and welcoming, you're never going to want to leave. And that's fine by us. Welcome to the family!
Training Made Better
At Cristini Athletics, we have intimate knowledge of how people respond to athletic programs. Training and working out, in general, is never just about strength or stamina or being able to perform complicated movements.
Every member is assigned to their own specific coach. And your coach will guide and help you find your logical starting point for fitness, wellness, and strength. Through the use of High interval intensity training (HIIT), strength training, lower intensity aerobic training and more, we are able to help you boost the body's strength and metabolism, increase muscle and lose body fat.
Our facilities are unique and have been adapted from various fields, such as gymnastics and classical resistance training. The equipment we use in our group class sessions will allow you to build strength, power, and resilience while having fun.
We're always thinking of new ways to make workout routines fun and engaging. While consistency is something we all need while working out, we also believe in order to stay motivated, workouts need to remain innovative and interesting to keep the mind and body continually challenged.
Specialty training programs.
We also offer a variety of specialty programs. Specific training for gymnastics, weightlifting, strongman, kids and teens and more.